Reversing Osteoporosis with OsteoStrong

OsteoStrong Success Story – Katherine Reese – Age 57

Katherine was diagnosed with severe osteoporosis in her spine, her bone scan revealed she had a T-Score of -4. Concerned and worried about her condition Katherine met with her doctor to discuss her options. Her doctor recommended that she be put on prescription medication which would hopefully reverse her severe osteoporosis.  After a year of being on prescription medication Katherine returned to her doctor to recieve yet another bone scan, but still there was no improvement.

Then in 2011 Katherine signed up with Osteostrong. After just 12 months of being with OsteoStrong Katherine’s T-Score in her spine went from -4 to -2.4!!! In just one year Osteostrong helped Katherine improve her bone density and reverse her osteoporosis. Katherine’s spine is no longer in osteoporosis!  No drugs or no prescription medication necessary! Just one 15 minute session per week! How does that sound?

Don’t believe us – check it out below..

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Walking Trails Near You

Summer is almost here and that means it’s time to get outside and walk!

Not only is walking great for your physical health, it can also improve your mood and reduce stress. Physical activity doesn’t need to be complicated and something as simple as a daily walk can help maintain a healthy weight, improve coordination, and has even been shown to prevent or manage heart disease and high blood pressure.


With all physical activity, a good technique is everything. When walking, be sure to keep your head up and look forward. Relax your neck, back, and shoulders but keep your back straight, not arched. Roll smoothly from heel to toe and gently swing your arms. That’s all there is to it!

Walking Trails Near You

Now that you have your technique down, it’s time to hit the trails. Below are a few of our favorite walking trails.

Cuyahoga Falls – Gorge Metro Park: Part of Summit Metro Parks, this 155-acre trail is great for casual hiking. It also includes fishing and picnic areas with grills and restrooms.

Hartville – Quail Hollow State Park: Located on Congress Lake Ave, this 701-acre park has a total trail length of 8.5 miles, is dog friendly, and even includes mountain bike trails.

Canton – Middle Branch Trail: This limestone trail connects Canton to Plain Township. Enjoy walking by the scenic Gervasi Vineyard and past Rice’s Nursery. The park also continues past Schneider Street and loops around GlenOak High School.

Massillon – Sippo Valley Trail: Approximately 8-miles, this trail is great for a casual walk or jog. The trail transitions from asphalt to limestone overlooking Sippo Creek for most of the route.

Now that you know where to go, hit the trails and walk!

Thanks for reading this article by OsteoStrong Green. OsteoStrong is the all-natural osteoporosis solution and it is our mission to help you do more and live a healthy, pain free life. To learn more, give us a call at 330-563-4396. You can also sign up for email information on our “Contact” page.

Visit our “Schedule Your Appointment” page for a coupon and to schedule your 2 free sessions!

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Tony Robbins Partners with OsteoStrong!

Business Leader, Philanthropist, Speaker, and Bestselling Author Tony Robbins Partners with OsteoStrong!

A New Scientific Breakthrough for Strength, Balance and Bone Density

Research Shows: Ten-minute weekly sessions provide measurable results.

Improving vitality and strength after the age of 30 can be a challenge for many of us. The older and busier we get, the harder it can be to find the time and motivation to do the things we need to keep us fit and healthy. We’re often told that the best we hope for is to slow the muscular atrophy and bone loss that comes with aging through rigorous daily and a healthy diet. But what if there were a technology that not only slowed bone loss and muscular atrophy but actually started to reverse it? And what if the only “side effects” of this technology were increased strength, improved balance and agility, and increased vitality for people of nearly any age? Best of all, what if we could achieve these benefits with just a few minutes of effort per week? Would you settle for “slowing” the results of aging, or would you want – even demand – more from the limited time you have to stay healthy and fit? Would you like to learn more?

Most of us don’t want to settle, if we have the choice. We’d want to learn about such a technology, and even experience it ourselves. Great news. The technology actually exists. We do have a choice. And we can see, experience, and learn more about it during a complimentary visit.

“ I’m here because I’m a user and …and I want more people to have this, and I think this model can actually change lives.” -Tony Robbins

tony-with-os-owners(World-famous speaker, bestselling author, philanthropist, and business leader Tony Robbins with OsteoStrong’s leadership and franchise owners.)

The Science and Research Behind OsteoStrong

It’s called OsteoStrong. The technology behind it is grounded in science, proven by research, and backed by real-world results. Recent research shows that traditional exercise isn’t nearly as effective at strengthening bones as previously believed. A 2012 peer-reviewed, independent study found that for people to grow bone faster than they lose it, they must engage in high levels of “osteogenic loading,” a fancy term for activity that promotes bone growth. Specifically, this research found, resistance or impact of at least 4.2 times one’s body weight is the minimum level required to stimulate significant bone growth. This research surprised many, because it had been assumed for decades that simply increasing weight on the skeletal system would increase bone strength. For those concerned about osteoporosis, they likely have heard that they need to do strength training of some sort to strengthen bones. Did you ever think you would have to experience 4.2 times your body weight?! Do you even think you could? For a 150 pound person, that would mean squatting over 600 pounds.

Research suggests that “if you’re not absorbing 4.2 multiples of the body weight, you’re not triggering bone growth.” -Dr. John Jaquish

OsteoStrong doesn’t just strengthen bones. It also strengthens muscles. You see, osteogenic loading triggers a different kind of muscle development than conventional exercise. OsteoStrong’s technology strengthens muscles by increasing “myofibril” density within muscle cells in a way that conventional bodyweight training and weight lifting typically do not. This “denser” muscle is stronger muscle, but not bulkier muscle. OsteoStrong’s process also has been shown to improve balance over time.

Biomedical Engineer Dr. Jaquish Develops A Device To Help Reverse His Mother’s Osteoporosis.

So, what’s the story behind OsteoStrong? This life-changing technology was created by Dr. John Jaquish, a biomedical engineer, who has developed or helped develop a number of devices and holds numerous patents. He created the OsteoStrong technology because his own mother been diagnosed with osteoporosis and he was searching for a natural solution for her. The device triggers brief osteogenic events that stimulate new bone and muscle tissue growth. Osteogenic loading, when done properly, can improve bone density, muscle strength and balance in staggering ways. The results are measured by precise sensors and tracked. Our members can see how much stronger they are getting with each week, and can determine whether they are hitting the all-important 4.2 times bodyweight figure necessary to strengthen bones.

And Dr. Jaquish’s mother? According to Dr. Jaquish, his mother actually reversed her osteoporosis to the point that she had regained the bone density of a woman in her 30s after consistent, regular use. A recent published, peer-reviewed case study showed that users of the system increased bone mineral density (BMD) by over 14% in the hip and 16% in the spine after 24 weeks of use.

In a 2015 peer-reviewed study published in the journal Osteoporosis & Physical Activity, test subjects using osteogenic loading for 24 weeks increased hip BMD by 14.9% and spine BMD by 16.6% from baseline.

Because of the incredible promise of Dr. Jaquish’s devices are now found throughout the country, in nearly 30 OsteoStrong centers, including five right here in Ohio.

Because of the incredible promise of this technology to improve lives, it’s not surprising that renowned business leader, speaker, bestselling author, and philanthropist Tony Robbins has taken a keen interest in OsteoStrong. Tony Robbins is also committed to good health and fitness, and he has personally experienced and used this system to improve his health.

At 57 years old, Tony says he’s in the best shape of his life after using the system. And he’s so impressed that he recently partnered with OsteoStrong and will be opening three centers of his own. He sees it becoming a global phenomenon with the potential improve and dramatically improve the lives of people throughout the world!

Give us a call at 330-563-4396 for more information and visit our “Schedule Your Appointment” page for a coupon! Visit us on Facebook, Twitter, and Instagram.

Learn more about OsteoStrong – Green at

Header Image: (Tony Robbins and Dr. John Jaquish at one of our OsteoStrong Centers.).